info@flytebungee.com. The bungee gives a different dimension to burpees, push-ups and jumps . You will be able to complete movements you have not done in years! For those looking to take a break from their usual yoga or cycling sessions, there are several fitness classes on Long Island that offera more thrilling workout. The training is so informative and she really devotes herself to helping you learn every aspect of the course! info@alinepilatesnyc.commore, Favorite hot yoga studio in the city! We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Our expertise ranges from site-specific showcases in exotic palaces, to world-recognized branding launches on the side of skyscrapers, to fitness classes in local studios, andstage performances. Starting from the ground up, you'll master new skills on the static and spinning pole. This fitness spot is known for helping clients get a dancersbodywith its core-infused classes, but its cranking it up a notch with Levi-Tiqueaerial barre. It's typical boutique- nice space, showers etc. To learn more about Bungee Fitness, visit: www.aeroflyfit.com. Gardiner County Park. Adding a business to Yelp is always free. Standard message rates may apply. Fly to Fit Bungee Fitness Kohls Plaza 1814 Central Avenue Add to favourites Albany , NY , 12205 Website Share on: Facebook Twitter See which of your friends have been to Fly to Fit Bungee Fitness or Sign up with email Please log in , to write a review for this location. YOU CAN DO THIS!! All these classes are done on elevatedhammocks, which allowthe body to stretch without pressure. We will show you the benefit of weightless training while building your core strength. It provides safe, secure, yet challenging resistance for strengthening and sculpting muscles at the same time. Lyra Level 3 won't be for the faint of heart. Jumping in the air, increases your heart rate and you burn up to 700 calories per workout. New to pole fitness? By changing positions you work out different parts of your body for a complete workout. Your success is their success. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Experience various traditional yoga poses. 1814 Central Avenue, Colonie, New York 12205, United States. The aerial component gives a total body cardio workout that leverages gravity and body weight. Your BEST EVER SHOT at getting healthy, starts here! Please download and fill out the new client forms below. Added bonus, Karen is SO much fun and so talented. ALL our BUNGEE WORKOUT lovers always say the same thing: "IT LOOKS EASY, but its not", the workout is so rewarding as you are unconsciously working on SOOO many body systems at one time. Enroll for this class if you're interested in taking the exotic classes. See. Work-out using our unique style of bungee exercises . BungeeFit may not be used by third parties without the owner's permission. Conditions apply. While the bungee fitness workout may not be the choice workout for those looking to build muscle, we believe it is perfect for ALL clients, who might be looking to lose weight, maintain weight or stay toned. The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. Some restrictions specific to Sling Bungee Fitness include pregnancy, any recent surgeries, weight of less than 90 lbs and a weight of greater than 240 lbs. The longer you put it off, the more excuses you'll come up with.more, Have been training with Ryan for the past few months.. Our classes and events joyfully mix fitness, personal growth, and aerial movement and our shows integrate dance, flight, theater, and spectacle. After you try one (or all!) Frequent Flyer Platinum Satus $159. Aerofly Fitness in Brentwood is revamping the normal workout routine by having their clients take the plunge into a Bungee Fitness class. The design is out of this world! Plan Suffolk bungy jump trips with holidays, courses, experiences, accommodation, discounts & articles to choose from. From hanging on a ropeto climbing feet off the ground, these places areadding an element of fun toa workout. Prices and sessions offered at each studio may vary and may require additional payments (i.e., surcharge per visit) at select higher priced locations that are not the member's home studio. At this stage, you'll learn to successfully invert aerially. Enter ZIP code or city, state as well. The full body workout combines resistance training with a high intensity cardiovascular workout using your body weight to push against the bungee cord. Participants between the ages of 16 and 18 years old must be accompanied by an adult. It is recommended to dress in comfortable athletic wear. Weve received your information and will be in touch soon. Lyra Level 2 will start to introduce you to top bar and elbow holds. You'll be trained to gain the strength to climb, invert, and take your skills to the next level. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. We sing, laugh, and dance all while doing our workout routine. Offer may be subject to satisfactory completion of pre-exercise screening and/or standard temporary/guest membership terms. We are burning just as many calories as those running on the treadmill if not, more.". All Rights Reserved. NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. We understand that adapting new fitness habits is difficult and often fail. Work-out using our unique style of bungee exercises . Reviews Book Now About Team Store 160 Reviews Write a review Show: Latest Ocean All-Star Fitness Club 1 Gyms Downtown Flushing "Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for the." more 3. It is encouraged to wear layers, bring knee pads and heels. Login Register. Chestnut Ridge, NY 10977, USA. All ages are allowed makingthis a great activity for the whole family. Challenge yourself on the pole with new ways. "It isn't anything that I have ever experienced before . Click to reveal Its was pure magic, Grounded Aerial is A dance company that flies, Grounded Aerial helps to remind us, via movement, that we are magical. Fly through the air as you start your training in aerial arts. Go, Jump into shape at this indoor trampoline park. Affordable Care Act: Transparency in Coverage. This truly amazing unconscious reaction triggering your mind and body to sync to balance yourself, is the basis behind the bungee workout without the joint stress. They're the closest one I've found in our area, they do jumps in PA all the time. Being a data-driven personal means I will sit down with you every so often tomore, One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bearmore, Dance StudiosInterval Training GymsYorkville, After the first dance segment we did some arm and butt work using suspended exercise bungees.more, From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth themore, Bodhi Fitness which I am not a member of which is a bit farther down Main Street is $450 for themore, LagreeNY has been the best fitness studio that I have ever been a part of.more, Ghost is most definitely the best gym I've ever step foot in. The bungee fitness workout is meant to build your strength, core stability, All fields are mandatory unless indicated as optional. Drop us a line! The benefits of being attached to a bungee cord is that it is a. We have toured the US and 90 countries throughout Europe, the Middle East, Asia, Australia, and Africa. My recommendation is heading here for one of their fun classes (favorite: HARD KNOCKS) and then lifting weights or using the mats for about 30 minutes after. Your IP: How many calories can one burn in a Bungee Fitness session? All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. Your body will thank you in the morning.". Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Students should now be comfortable with challenging tricks and combinations on the pole where we focus on building strength and flexibility to master power moves. (518) 608-5083 support@flytofitbungee.com. Nikkie-Jays Bungee Fit Unit 21c 21-25 Sedgley Street Blakenhall Wolverhampton WV2 3AJ info@nikkiejaysbungeefit.co.uk . Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! DETAILS: Classes are 60-70minutes longlimited to 7people per class. Your feet barely touch the ground right from the start. Go, Build some upper body strength while pole dancing at Dream Dance Fitness. My abs hurt so bad the next day from working out and laughing the entire time! In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. Copyright 2023 Bungee Fitness Forever - All Rights Reserved. The Founder of Aerofly Fitness, Denise McGrew, opened her studio last year with the intention of making exercise fun. Intro to Lyra will be focused on saftey and transitions into and out of the hoop. I want other people to feel liberated through dance and fitness, in a place where they can feel safe and part of a supportive community, owner Natasha writes on the website. FREE first session - just write us and pick the date & time 2613 East 16th St, Brooklyn Don't wait! | Powered by PS Digital. Lyra Level 1 will be low bar skills only. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. Frequent Flyer Gold Status $189. However, this location is not the best for weight training or general equipment use - it's very limited. Get Fit - Build Confidence / Build Core Strength - Improve Stamina, Flexibility & Balance. usage of 1x/week), Accredited and certified personal trainers, Required 40 hours of rigorous OTFit training and certifications. Because the work you do here in our studio will make all the difference out there in your world. YES! 1814 Central Avenue, Colonie, New York 12205, United States, (518) 608-5083 Don't worry if you forget- We got you! Cranberry Bog Nature Preserve. Are you tired of boring workouts? Learn the art of exotic chair dancing moves to add spice to your pole dance. The first 10 minutes will definitely feel "a little" strange but once you start trusting and then resisting the bungee, you will "feel the benefits". "I got my mom involved and she has arthritis in her hip so it is kind of hard for her to go to a regular gym but she comes and she loves it.". Amazing community! Something went wrong while submitting the form. We strongly believe that if you practice fun healthy habits, you will be able to obtain a healthy lifestyle. While the bungee fitness workout may not be the cho. The powerful bungee cord is also a potent resistance training tool, used to enhance overall muscle toning and fitness performance. The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. Grounded Aerial inspires people to play, think, and grow through bungee classes,trainings, events and shows. Whether youre used to a challenging workout or not, our elite coaches will be there to inspire and give you options to push past your limits. Youll also get early access to the studio before we officially open our doors and other benefits. Leg warmers and pants covering knees are essential for the class. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson, At least 5 dead in Rockland County house fire, ABC7 New York 24/7 Eyewitness News Stream. Top 10 Fitness Gyms in New York Powerball Jackpot is at record-high $1.6 b! See studios for details. Canoeing & Kayaking Blydenburgh County Park Veterans Memorial Hwy, Smithtown (631) 854-3713 Cedar Point County Park East Hampton (631) 852-7620 For those looking to revamp your workout routine, look no further. Bringing Bungee Fitness to Rockland County. Youmustbe 10years of age withnorecent surgeries. People also searched for these in New York: What are people saying about bungee jumping in New York, NY? Our studio is located in Aurora,CO on E.Smoky Hill Rd and Ponderosa. NOTE: Grip Socks are required for Bungee Workout. OTbeat heart rate monitor can be purchased at your studio upon your first visit! Opt-out at any time. This class focuses on floor work ONLY! Greens Creek County Park. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Bungee Fitness is a revolutionary low-impact, high-cardio, full body training system for fitness. We have produced and performed shows in iconic venues such as the Guggenheim, Lincoln Center, and various Broadway theaters. "It's actually an awesome workout," says McGrew. 295 talking about this. This class introduces you to one of the most impressive aerial arts silks. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! There are workout classes for different levels of pole dancers and some fun ones added into the mix, includingone where you dance in heels! You literally fly with the harness.more, Absolutely cannot recommend this gym enough to people at all stages in their fitness journey!more. And takefun to another level when Sky Zone turns into a glow in the darkdance party withlaser, music and blacklight on Friday nights from 7-11pm. Check out our articles about bungee jumping in Suffolk including reviews . The Bungee Workout , is a true high intensity, low impact of the joints, cardiovascular workout! Your trainer will adjust/add more bungees as needed so that you can obtain the correct form and support. At Be Wild Fitness, we take safety very seriously. Be Wild Fitness | All Rights Reserved | Privacy Policy & Accessibility Every inch of the space, from the lobby to the lockers has beenmore, Really not worth it will just go to one of the other boutique fitness studios on the same street.more, I've been to possibly every type of fitness studio brand to exist in the northeast, and this was themore, There are other fun classes like bungee class. Additional terms and conditions apply. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. With years of success and experience, we are capable of analyzing your body capabilities, creating a fitness plan that will help you reach your goals. Even more amazing, your body instinctively begins working your core with the zero gravity and resistance forces. The gym guarantees the structures are the closest thing to real rock you can find. There are more than250routes catering tofirst timers andexperts. Forsythe Meadow County Park. Google Maps is a web mapping service developed by Google. The mix of upper body and lower body movements that traditionally would be boring it now fun. 1. 114 likes. Get an approval from the instructor to register for this class. The gym is perfectly setup in his garage..Wouldmore, Personal training is much more than showing up for a workout. Subway attack victim finds little comfort in NYPD's new crime stats, 'I need you to kill me': Alex Murdaugh's botched suicide attempt, Male killed in police-involved shooting in Paterson. Our Lyra classes are broken down into levels. Thisgravity defying class is taking the international fitness world by storm! Special pricing and early studio access. Your submission has been received! Trust us to teach you the basics of the craft as well as how to build strength for this circus apparatus. Our expertise ranges . WATCH OUR CLASSES AND FIND OUT MORE ABOUT BUNGEE FITNESS. I took my third class here and had Angela most recently who was absolutely fabulous! 141.94.22.35 There's very little time spent just hanging and it can be a great way to leap into your day. Simply put, a BUNGEE WORK OUT IS A LOW IMPACT, HIGH INTENSITY, HIGH RESISTANCE, HIGH CARDIO, FUN workout! Get familiarized with the spinning pole that requires different sets of skills and techniques than the static pole. One Class $26. Need more flexibility? Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. By accepting our use of cookies, your data will be aggregated with all other user data. Bring your clean sneakers in and change at the studio. About Google Maps. Select from a variety of fitness membership options below. It has a super high fun-factor while enjoying an effective workout. From yoga, to ballet training, to bungee jumping and full body workouts, I would say it's worth the membership. The first and exclusive studio in Colorado to offer this phenomenal workout! It's also the environment and the community of women that come here which makes it all the more fun to come," said McGrew. Private Party $200. Youre officially on the way to a healthier, happier, more confident you. What To Expect And What To Wear? 845.445.8666 2022 by Flyte Bungee. Instead stretch in the air with an aerial silk at Barre-Tique Fitness. And take fun to another level when Sky Zone turns into a glow in the dark dance party with laser, music and blacklight on Friday nights from 7-11pm. Offer valid for first time members who sign up for a Premier or Elite Membership at participating studios only. We all did our first class at the Performance Garage. Karen, a star in her own right (see bio), has her MA in Dance Education and has been a professor at numerous universities. Max 16 people. Once you try Bungee Workout you'llfeel thedifference! Gym/Physical Fitness Center. Fly to Fit Bungee Fitness. "It isn't anything that I have ever experienced before," said Terese Belne, an Aerofly Fitness client. The kids did aerial silks, bungee, gymnastics, lyra, danced, and played. Learn what it means for the studio to be in pre-sales and the perks of becoming a founding member. But generally one can expect to burn at least 500 - 800 . Pole level 1 is a prerequisite class for Sexy Flow. However, with the BFF difference, you will immediately be able to do those squats, have more mobility and improve your balance. Such a cool and fun experience! We will teach you to find your resistance comfort zone. He is a great trainer.. We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Fun, Laugh and Finally ENJOY your Low Joint Impact - High Cardio - Full Body Workout! Warm up your body and learn the strength building tricks and moves such as handsprings, butterfly extensions, and more. We love our customers, so feel free to visit during normal business hours. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Please arrive 10 minutes before your first class for first-time set-up instructions. The class offersamazing resistance training and afull body cardio workout. Though the real benefits of the Bungee Fitness may be individualized, we know for sure you will gain an increased level of flexibility, balance and confidence. Bring your heels, knee pads, and dress in layers. Get a great cardio workout with the AntiGravity Flying Fitness class, rehabilitate the mind with the AntiGravity Deep Release class or have a luxurious nap in the AntiGravity Cocooning class. "It is a very different feeling. Come try out our choreography based pole classes! "When I came here my first day I was loving it and that is exactly what I told everybody else," said Myisha Childs, an Aerofly Fitness client. It still feels like a thrill even though you're only inches off the ground. People have really loved being able to find a different type of exercise that they actually become really enthusiastic about coming to.". Bringing Bungee Fitness to Rockland County. subscribe and keep up to date on all of our news and sales!. The bungee fitness workout will DEFINITLEY provide you more flexibility and enhance you body's internal balance mechanisms as you build your core. Book your FREE class now!more, Virtual LIVE Classes Online 35 per week. In the midst of feeling like a kid again, burning up to 1,000 calories an hour is possible with the SkyFit workout. The trainers are full of energy and motivated making class a gomore, Grow, Transform and Optimize Your Physique in 90 Days - Guaranteed Personal Training, Nutrition and Supplementation - All-in-Onemore, New to barre3? 5 Railroad Ave, East Hampton, NY 11937 . Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. Valid at participating studios only. 21 talking about this. Go Island Rock, Plainview You'll learn to dance in the air utilizing the aerial hammock. Go, Its allabout defying gravity with several different classes atthis yoga spot. Rebounder Class - Drop In $20. All students must complete minimum of 2 Intro to Lyra classes before entering the upper level classes. We use cookies to analyze website traffic and optimize your website experience. * 1st-Time with Barre3: Try our one Free complimentary class. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. Our pole curriculum begins with this class that covers the basic pole foundations, spins, proper muscle engagement, and other necessary skills. your results. Unlimited Classes (recommended for usage of 3x/week or more), 4 Classes Monthly (avg. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Cupsogue Beach County Park. NEW YORK (WABC) -- If you're too chicken to bungee jump off a bridge, there's a new workout class that gives you the feeling of jumping minus the fear. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. A popular dance workout, this form of exercise will tone your legs and arms. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. Anna Halkidis is a senior web editor at Long Island Pulse. Great atmosphere! Once the instructor gives you the "OK" you can advance levels. Let the bungee absorb all that joint stress so you can work out PAIN FREE! Wear comfortable leg warmers and pants covering the back of the knees to help avoid injuries in the class. Recommended retail price of a casual visit is $35; however, prices do vary, as each studio is individually owned and operated. GRAND OPENING JUNE 18th, check. It's all about core strength development and improving balance and mobility! When choosing a gym, my main demands are that it ismore, If you're serious about losing weight and getting in better shape, there's no better time to start than right now. Tone House 172 Gyms Trainers Midtown East "One group wore their infamous bungee vest with 80lbs of resistance and tried to sprint/bear." more 2. We will work with you to keep you on track and motivated to reach your goals. Pole level 1 is a prerequisite class in order to take Ballet Pole. Enter a location to find a nearby sling bungee fitness. Though our minds say "we can do this" sometimes our bodies are not up to the challenge. The bungee cord is attached to the back of the hip harness, allowing you to move freely and access athletic and otherwise physically unattainable moves. The workout space is pretty big and clean. ", McGrew credits her clients and the community of friends that they have created. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Goldsmith Inlet County Park. We have disinfectant wipes you can use to wipe the bottoms before class, It will take a few minutes to change into your shoes and get fitted into your harness and adjust your bungee, You will be in a harness and there will be some pressure on your abdomen so give yourself an hour and half before class without eating, We will take water breaks. Fly into fitness with Fly to Fit Bungee! How about 3 squats in a row, where you can bounce back up without knee pain?? The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! They've got a huge selection that addresses every taste. She really made it such a fun experience., Karens passion for bungee training is infectious! Bungee Super Fly combines resistance training and a cardiovascular workout, while being attached to a bungee cord. * Intro Offer: Exclusive offers 2 weeks of unlimited classesmore, Pilates Studio is just 5 minutes away from you. Suspended on a bungee cord workout which is attached to your hips, you will learn dance routines and train in exercises that will engage every muscle in your body. The bungee fitness workout is meant to build your strength, core stability, your flexibility while you run, jump, squat, stretch, float and fly around the room. "It has been an amazing year, it's not just these great workouts and how fun they are. , Not only are they consummate professionals, but also visionaries who never question even my wildest ideations!, This performance was creative, fun, whimsical, and an adorable collaboration for kids and amazingly talented performers sharing their knowledge and skills with the little ones, The music and narration were super fun.

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